It’s over. The debate is settled. It’s sugar, not fat, that causes heart attacks. Oops. Fifty years of doctors’ advice and government eati…
huffingtonpost.com

New Year Health Resolution #1: EAT LESS CARBS


Regular exercise is associated with better clinical status for patients with rheumatic diseases, for both cardiovascular and rheumatic status, a recent study found. Researchers administered a multidimensional health assessment questionnaire (MDHAQ) to 795 patients, analyzing possible associations be…
mdedge.com

New Year Health Resolution #2: EXERCISE REGULARLY


https://www.facebook.com/ElimRheumaticCentre/videos/1376367009060854/
New Year Health Resolution #3: PROCRASTINATE LESS, KEEP PERSEVERING.

But I’ll start tomorrow, after tonight’s revelry. New year resolutions should start in the new year, no?
Oh, are we talking about Chinese New Year resolutions?😜