The knee is one of the body’s more complicated joints and is susceptible to various injuries. Not…
medicalnewstoday.com

Iliotibial band syndrome: Symptoms, exercises, and treatment

Learn about iliotibial band syndrome and how it is treated. We include a list of stretches and exercises that can help treat and prevent this condition.
medicalnewstoday.com

This JAMA Patient Page describes patellofemoral pain and its causes, diagnosis, and treatment.
jamanetwork.com

Inner knee pain: Treatment, exercises, and causes

Learn about the causes of inner (medial) knee pain, treatments, and exercises you can do at home to strengthen the knee and relieve pain.
medicalnewstoday.com

Pain in back of knee: Symptoms, causes, and treatment

Pain in the back of the knee can have many causes, including Baker’s cyst and muscle injuries. Learn more about causes, how to treat it, and outlook.
medicalnewstoday.com

If you take up exercise later in life, as a treatment for joint or hip pain, you should expect a small, temporary increase in pain. But if you proceed sensibly, you will be rewarded with pain relief similar to that of a non-steroidal anti-inflammatory drug,…
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