Low-Carb Diets Better in the Short Term for Weight Reduction
Mayo Clinic researchers reviewed low-carb diet studies, to determine if they are safe and effective for weight loss, cardiovascular and metabolic health.
worldhealth.net
Study finds that exercise protects fat tissue from changes in inflammation levels and fat metabolism caused by a week of overeating.
worldhealth.net
So you’ve overeaten over the festive season. All is not lost. Start exercising.
Best Commercial Weight Loss Programs Pair Diet with Exercise
Trial confirms benefit of integrated program
medpagetoday.com
Durable Weight Loss Seen After Bariatric Surgery in Teens
Similar improvements as adults, but questions about safety remain
medpagetoday.com
When all else fails, it comes down to this.