Sarcopenia is the degenerative loss of skeletal muscle mass (0.5–1% loss per year after the age of 50), quality, and strength associated with aging.[1] Sarcopenia is a component of the frailty syndrome. It is often a component of cachexia. It can also exist independently of cachexia; whereas cache...

What is sarcopenia? | International Osteoporosis Foundation


Basic information on sarcopenia, as well information on prevention and treatment strategies for this disease

Sarcopenia is the gradual loss of muscle mass that can affect people in their 30s and beyond. WebMD explains its symptoms, causes, diagnosis, and treatments.

Wondering why you're losing muscle mass the older you get? It's because of this condition, which can be treated in these 10 ways.

1 Response

  1. Thank you for sharing this article about sarcopaenia. I have found out that the strongest way to fight sarcopenia is to keep our muscles active like resistance training and balance training as these training can prevent and even reverse muscle loss.

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